Megan Cowan is co-founder and Executive Director of Programs at Mindful Schools, which since 2007 has provided training to more than 18,000 students in 50 schools and to more than 2000 educators, other professionals, and parents. The Mindful Schools program teaches focus, self awareness, emotional regulation and empathy. Megan has been practicing Mindfulness since 1996, teaching Mindfulness to children since 2001, and has taught thousands of students and educators through the Mindful Schools program. (www.mindfulschools.org
